As a teacher, I always wished that summer could last just a little longer, actually a lot longer, but as a mom, I couldn’t wait for school to start! Summer had run its course and it was time for someone else to take over! The lazy days of summer aren’t lazy anymore! The days are so packed with baseball, tennis, golf, swim team, lacrosse camps, band camp… to name a few. The few weeks and even days before school can be a great opportunity to wind down and focus on what’s important, and that would be getting ready to be in a school routine that promotes success and happiness for all ages. So, essentially it’s important for both kids and parents to get into this routine together. It’s no longer the 3 Rs, reading, writing and arithmetic, It is the 2 Rs…resting and readiness.
STEP 1: STEP INTO A ROUTINE! Structuring the days before school starts eases the transition and makes mornings bearable! Have a balanced breakfast to start the day and a set dinnertime helps! At dinner, spend some time talking about what was great about summer and what to look forward to in the coming school year. After dinner, take advantage of wind down time to the day, set an earlier bedtime, and have a quiet time an hour or so before bed. Reading a book or magazine as a family limits distractions and sets a great example.
STEP 2: GET A JUMP ON SCHOOL SUPPLIES AND SCHOOL CLOTHES! The before school sales are a great way to stack up on supplies and save money. Get the supply list from your child’s school and shop it out! This routine gets kids excited about the new year…new clothes and new stuff. When shopping for clothes, keep in mind dress codes. That will prevent problems later.
STEP 3: GET ORGANIZED! Make it a before bedtime habit to get ready for the next day. Lay out clothes and pack up the back pack! This will save time in the morning and make the mornings run more smoothly. Some kids enjoy making their own lunch for the next day. Fill out necessary papers for the school such as emergency medical authorizations, etc.
STEP 4: GET READY FOR HOMEWORK! Establish a regular homework time, whether after school, or after dinner, let your child decide, but stick to it. Some kids need a break from school and others may enjoy having a snack and getting the work behind them.
STEP 5: SET UP SCHEDULES AND THE FAMILY CALENDAR! Stay ahead of the game by staying ahead! Display a family calendar where everyone can list their activities and appointments. Each family member can have their own color marker and be responsible to keep it up to date.
STEP 6: DON’T FORGET FAMILY TIME! Whether it’s dinnertime, homework/reading time, or trips to the ice cream store, take advantage of sharing successes, thoughts and concerns. It’s easy to get caught up in everyday activities and adhering to schedules. Being a parent is being a support system and advocate for your child. Being alert to concerns can prevent them from escalating into problems later.
STEP 7: MAKE MEALTIME ENJOYABLE! Plan ahead simple and flavorful meals that the kids enjoy can turn every meal into a special one. Healthy, kid friendly menus can be anything from french toast wrapped sausage (pigs in blankets), to a simple build your own taco. Ask your kids to offer some ideas of their own. Ownership is a great key to confidence building!
This is a delicious breakfast muffin that your kids will ask for over and over. It also makes a memorable teacher’s lounge treat for the first week classroom warriors, aka your child’s teachers!
Caramel Banana Upside Down Cake Muffins
1 cup packed brown sugar
6 tablespoons unsalted butter, cut into several pieces
About 2 bananas, sliced in ¼ inch rounds
1½ cup whole wheat flour
¾ cup white granulated sugar
1 teaspoon baking powder
1 teaspoon baking soda
½ teaspoon salt
¼ teaspoon ground cinnamon
1 cup mashed overripe bananas
2 large eggs
⅓ cup coconut oil or melted butter
⅓ cup buttermilk
1 teaspoon pure vanilla extract
Preheat the oven to 325 degrees F. Grease the muffin pan. Melt the butter in the microwave and add the brown sugar.Place 3 pieces of cut up banana in the bottom of each muffin tin. Melt 6 T. of butter in the microwave and mix in brown sugar. Spread the brown sugar mixture evenly on top of the bananas..
Combine all dry ingredients in a large bowl. Add all the remaining wet ingredients and beat just until combined. Do not over-beat.
Pour the batter over the sliced bananas/brown sugar mixture in each muffin tin..
Bake for 40 min. or until a toothpick inserted into the middle comes out clean but moist.
Allow the cupcakes to cool in the pan for 20 minutes before inverting it onto wax or parchment paper.
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Cheers to a great school year and to setting the stage for success for our kids!