As the evenings grow cooler and the day’s shorter, I enjoy autumn’s beauty of gold and red but knowing that winter looms in the not so distant future, I try to find ways to celebrate the season and create personal happiness.

Embracing the changes as we grow older is very much the same and parallels the seasons of our lives. An article I read recently addressed happiness. The essence was simply about the rules we establish for personal happiness and the more rules we do have for that happiness can set us up for unhappiness.  If your joy depends on the weather being sunny and warm each day, and you live in a place where the climate is very seasonal, for example, then you are setting yourself up for unhappiness. I have truly found, that acceptance of my own changes, and yes, that of the changing weather, has made a huge difference. As trite as it may sound, having a half full cup is a healthy cup.

Fall reminds me of pumpkins, apples, squash and wonderful memories of with my children, gathering candy from enthusiastic neighbors, and spending time with friends on those crispy evenings.

Enjoy these delicious seasonal recipes and keep making cherished memories!

ROASTED SPAGHETTI SQUASH

INGREDIENTS

• 1 large spaghetti squash
• 1 tsp. olive oil
• 1 large shallot, minced
• 1 cup chicken broth
• 1/2 cup heavy cream
• 1 cup of Four-Cheese Italian White Cheese Blend (Mozzarella, White Cheddar, Provolone, Asiago)
• Fresh thyme
• Fresh ground pepper

1. Preheat your oven to 400°F. Hold your spaghetti squash firmly, cut in half length-wise and scoop out the innards and seeds. Place both halves on a baking sheet, held in place by a small foil ring to ensure stability. Sprinkle fresh cracked pepper over each half.

2. Heat olive oil over medium heat and sauce the shallots until tender, about 4 minutes.

3. In a large bowl, combine heavy cream, chicken broth, shallots and fresh thyme.

3. Sprinkle a first layer of grated cheese in the cavities of each squash halves. Divide the cream mixture on top of cheese in each halves, then top with additional cheese.

4. Roast in the oven for 40 to 50 minutes, or until the flesh of the spaghetti squash is very tender when poked with a fork. Remove from oven and serve immediately.

In a hurry? Place the raw spaghetti squash halves face down in a shallow dish with a bit of water, and microwave for 8 minutes (less or more, depending on the size of the squash). The flesh will be almost cooked through. Then  proceed with the remaining steps and bake for only 20-25 minutes in the oven.

SPINACH and ARTICHOKE STUFFED SPAGHETTI SQUASH

I found this delicious recipe and picture on Pinterest. It’s a keeper! 

Ingredients
1 spaghetti squash, seeded
3 teaspoons extra virgin olive oil
¾ cup chopped onion
salt and pepper
3 cloves garlic, minced
½ cup light sour cream
3 ounces less fat cream cheese
¾ cup grated parmesan, divided
3 cups packed baby spinach
1¼ cups canned artichoke hearts, chopped
¾ cup shredded mozzarella cheese
chopped fresh parsley

Place the spaghetti squash in a microwave safe dish, cut side up. Pour about half an inch of water in the dish, then cover with plastic wrap and microwave until soft, about 10 minutes. Remove and let cool slightly, then with a fork, scrape up the strings from the squash.

In a pan, heat the olive oil over medium heat. Add the onion and cook until tender, 5-8 minutes. Season with salt and pepper, then add the garlic and cook until fragrant, about 60 seconds. Add in the sour cream, cream cheese and half of the parmesan cheese. Stir until the cream cheese has melted and the mixture is smooth. Stir in the spinach and artichoke hearts and cook until the spinach has wilted. Pour half of the mixture into each spaghetti squash half and gently pull up on the spaghetti squash strings to combine with the sauce as much as possible. Top with the shredded mozzarella and the remaining parmesan. Place under the broiler for 2-3 minutes, or until the cheese is melted and bubbly.

Sprinkle with fresh parsley, if desired, and serve hot.

BUTTERNUT SQUASH ESCAROLE SALAD WITH CHIPOTLE RANCH DRESSING 

Found from Cuisine at Home and Serves 8

 

FOR THE SQUASH—
11/2 lb. butternut squash
2 Tbsp. extra-virgin olive oil

Kosher salt and black pepper

FOR THE DRESSING—
1 clove garlic
1/2 tsp. kosher salt
1/2 cup mayonnaise or greek yogurt
1/4 cup buttermilk
2 Tbsp. fresh lime juice 2 tsp.honey

1/2–1 tsp. minced chipotle chile pepper in adobo sauce

FOR THE SALAD—

1 head escarole, chopped (about 8 cups)

1/2 cup dried cranberries

1/4 cup toasted pine nuts, coarsely chopped

Preheat oven to 400°. Cover a baking sheet with aluminum foil. Peel skin from squash. Cut squash in half and scoop out seeds. Cut flesh into 11/2-inch chunks; toss with oil, salt, and pepper. Roast squash on the baking sheet until browned, 25–30 minutes. Cool squash to room temperature. Mince garlic with the 1/2 tsp. salt, then place in a medium bowl. Whisk in mayonnaise or greek yogurt, buttermilk, lime juice, honey, and chipotle until dressing is well blended. Refrigerate dressing until ready to serve, or up to 2 days.

Toss escarole with desired amount of dressing. Top salad with roasted squash and cranberries; garnish with pine nuts.

PUMPKIN COOKIES WITH CREAM CHEESE FROSTING

Ingredients:

2 1/2 cups all-purpose flour
1 teaspoon baking powder
1 teaspoon baking soda
2 teaspoons ground cinnamon
1/2 teaspoon ground nutmeg
1/2 teaspoon ground cloves
1/2 teaspoon salt
1 stick (1/2 cup) unsalted butter, softened
1 cup white sugar
1/2 cup light brown sugar
1 1/4 cup canned pumpkin puree
1 large egg
1 teaspoon vanilla extract
4 oz. cream cheese
3/4 cup powdered sugar
1/2 teaspoon pumpkin pie spice

Directions:

1. Preheat oven to 350 degrees F. Line baking sheets with parchment paper. In a large bowl, combine flour, baking powder, baking soda, cinnamon, nutmeg, ground cloves, and salt; set aside.
2. In another bowl, cream together the butter and sugars. Add pumpkin, egg, and vanilla to butter mixture, and beat until creamy. Stir in the dry ingredients into the pumpkin mixture by hand until just combined.
3. Drop on prepared baking sheets by heaping tablespoonfuls; Butter the bottom of a drinking glass and then dip the bottom of the glass in a bowl of sugar. Flatten the dough balls with the bottom of the glass until they are about ¾ inch thick, dipping the glass in sugar as necessary to prevent sticking.
4. Bake in preheated oven for 13 to 15 minutes. Cool cookies on wire rack.
5. Once cookies have cooled completely, frost or drizzle with cream cheese frosting.
6. While the cookies are cooling make frosting: In the bowl of a stand mixer fitted with the paddle attachment, combine cream cheese, confectioners’ sugar and pumpkin pie spice and beat until smooth and creamy.

Dear Friends,

I hope we all are able to accept the changes in the seasons of our lives because each and every day is a blessing. Cheers to that.

Laura

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